We latterly talked about Workout Apps that help you exercise without any equipment inside your house. Well, great for adults! Kids are also stuck at home, and even with the COVID-19 outbreak on its peak, it is not a great idea to send them out. Therefore, to keep them active and occupied, there are several Workout Apps build specially for kids. So, These applications not only make exercising fun but, for the most part, require minimal to no guidance. Yet, here are the Best Workout Apps for your kid.
The Best Workout Apps for Kids to Keep Them Moving
I would recommend that, originally, you workout with your kids and encourage them. This serves them quickly to get into the habit of exercising. Later, it’s natural for them to carry out on their own.
Workout for Kids
In case your kid loves animation, he might spend a lot of time with this Workout App. You can at once jump into exercising with the start workout button right on the home screen. Beyond, there is a countdown timer for each workout, and you can simply refresh the exercise to start the timer again. Comparable to other apps, you can choose an individual practice. There are two significant disadvantages I found in the app. This first being unresponsive buttons, which makes the app lag a lot. Furthermore, every time you pause, refresh, or go back, you can’t go back, so you have to exit most of the time.
- Vigorous exercises.
- Rest section with calming background music.
- Too many ads on every click.
- Many ghosts & unresponsive buttons.
Yoga for Kids and Family
I want not to be telling you about the benefits of Yoga, but Yoga is beneficial and suitable for every age group. This application is a minimal Yoga app with an extremely colorful UI. We are Talking about these exercises; the poses are divided into sections with varying intensity – easy, medium, and hard. In case your kid loves animals, there is an animal section as well. He can simulate the pose of his favorite animal. Apart from that, there are little nutritional tips, an in-built weight tracker and a 30-day Yoga challenge, that a kid can follow. This only disadvantage is pop-up ads, but those can be removed with a one-time fee of $1.5.
- 30 day Yoga challenge for kids
- Reminder & Weight tracker
- Annoying pop-up ads.
Yoga for Kids
Unlike this app, as mentioned earlier, Yoga for Kids has a pretty confusing home page. However, it’s entirely functional on the inside. While you hit start on the home page, it starts the exercise with a countdown and animated illustration of the pose. Although, you can begin to a posture from the guide section. This has all the Yoga poses and a clear how-to demonstration of the pose.
Additionally, if you feel like doing it as you read the how-to, just hit the play button to start the timer. Additional standard features include reminders and an in-built calendar. Though there are ads, it’s just restricted to the home screen so that you can enjoy your workout time without any disturbance.
- Illustration before every Yoga pose
- Guide section with proper How-to
Exercise for Kids
Exercise for Kids is an essential kid’s Workout App. This has a total of 15 practices complemented with an animated video illustration. Now, You start the activities by merely tapping the start button on the home page. There is a separate exercise section that provides benefits of specific workouts—a simple BMI calculator and a calendar that reflects your child’s progress. So, there isn’t much to modify, and only if you like, you can change each exercise’s difficulty and set an exercise notice for your kid.
- In-built BMI calculator.
- Workout reminder.
- Very few exercises.
Morning exercises for kids
The tinier your kid is, the harder it is to keep their attention span. These Morning exercises for kids bring working out in the form of a graphical game. This is colorful and has a piece of peppy music to keep your kid energized. There are not several things you can control in the app; all you can do is hit the play button on the home screen to start the exercises.
This has an animated kid who performs a combination of exercises along with the instructional voice. This is excellent for kids as it doesn’t require an adult to supervise. This choice of activities included in the app is relatively simple, such as jumping, knees up, kicks, head rotations, and more. After you are done, only click on the exit and start again when you are ready. Simple yeah?
- This graphical instructional character with voice support.
- Just play, and exercise is straightforward.
- No option to set reminders.
- No option to choose a specific exercise.
7 Minute Workouts
This is an Apple-exclusive Workout App, and also it doesn’t have any ads whatsoever. These exercises are purely bodyweight, so you don’t need any other machines or equipment. Hence, there are 30 different exercises in addition to 10 workout plans. In case you like, you can create your workout as well. If your kid interests more with music, it has a large selection of musical tracks as well. This app costs $6.99.
- All exercises are bodyweight.
- Great selection of music.
- I can’t use music from your local library.
Super Stretch Yoga
Super Stretch Yoga is a different fun Yoga app for kids with a storyline to keep your kid engaged. This revolves around a super-hero character called “Super-stretch” and his animal friends with their Yoga poses. Thus, there are 12 poses in total, which are taught using animation, music, and video examples. Now, Everything is on the home page, from breathing exercises to down dog position. All pose holds videos of kids performing the pose forward with very interactive audio instructions.
I am not sure how willing your kid will be to use this app, though I’m sure he will have a lot of fun with the kind of graphics support.
- Great animation & graphics.
- This instructional voice makes it easy to follow.
- It is restricted to mostly animal poses.
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Final Words :
If you are working on yourself, it is fairly essential for your child to maintain a healthy body and mind. Those Workout Apps are great and easy to perform. Onward they save your child from straining while pushing them to involve themselves in fun ways physically. But here is my list of the Top Best 7 kids Workout Apps you can try right away!